About My Journey
My journey into integrative physiotherapy started with acuriosity to go beyond conventional approaches. Guided by mentors like Dr. David Roze, I combined my background in physiotherapy with osteopathy, clinical nutrition, and conscious movement to create what we now call Bio Integrative Physiotherapy.
Over 15 years, I have specialized in nervous systemregulation, gut-brain communication, and holistic wellness, developing deeply personalized treatments that restore balance and support long-term health.
Today, my work blends manual therapy, movement,nutrition, and nervous system care, offering patients acomprehensive approach that addresses both physicaland emotional wellbeing.
Why Bio Integrative Physio?
Bio Integrative Physiotherapy goes beyond conventionaltreatments. It focuses on the connection between your body, brain, and digestion, helping you recover from injuries, manage stress, and support long-term wellbeing.
Through personalized assessment and tailoredtreatments, combining manual therapy, movement, nutrition, and lifestyle guidance, this approach restores balance and helps you live healthier every day.
What Our Methodology Looks Like
What's Includes the Program
Our BIO Integrative Physio protocol goes beyond symptoms. We target the root cause by restoring balance in your nervous, lymphatic, and digestive systems, enhancing neuromuscular function, and supporting you with targeted gut microbiome nutrition, emotional regulation, and stress management, helping you live pain-free, regain your energy, and move with freedom again
How Long Does the Program Last?
The Protocol includes five sessions over two to four weeks.
From our experience, by the third session, people usually start to notice changes and improvements in pain, mobility, digestion, energy and body connection.
What Happens After the Program Ends?
We recommend a follow-up after two weeks, depending on the individual’s progress, and then meeting once a month to maintain the achieved balance.
Can children also attend Bio Integrative Physio sessions?
Yes, children from 4 years old and up can follow the Bio Integrative Physio protocols.
I wanted to share my experience with Sandra, my osteopath. I was struggling with back and shoulder pain, low energy levels, sugar cravings, and irregular periods. However, after just three sessions with Sandra, I noticed a remarkable improvement. My energy levels surged, my period returned to normal, and I feel like my old self again. Sandra is not only highly skilled but also understanding, friendly, and she takes the time to actively listen to your concerns and track your progress. I am incredibly grateful for Sandra’s support and expertise. I highly recommend her services.
— Fauzia Al Hamdan