An Innovate Bio Integrative Physio Method
Reset your Nervous and Lymphatic System
Brain Body connection without limits
This protocol is for you if you experience:
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Chronic Pain & Injuries
Chronic pain or recurring muscle injuries (jaw, migraines, fibromyalgia, neck…)
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Somatic Symptoms
Dizziness or balance issues, blurry vision, unexplained muscle pain, panic attacks or emotional overwhelm
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Digestive Issues
Digestive dysfunctions (bloating, constipation, IBS…)
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Sleep Disorders
Insomnia or disrupted sleep patterns
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Energy Issues
Low energy or constant fatigue
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Stress & Anxiety
Chronic stress or anxiety or emotional trauma
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Body Disconnection
A sense of disconnection from your body
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Recovery Difficulties
Difficulty recovering after illness, injury, or trauma
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Muscle Pain & Tension
Unexplained muscle pain, chronic tension, or recurring muscular discomfort
A Unique & Innovative Approach to Understanding and treating Your Nervous System and your whole body's functioning.
You’ll experience a combination of:
In-person sessions
Guided, hands-on work tailored to your body's needs
Personalized home practices
Simple, targeted tools and exercises to integrate between sessions and continue your progress
⏱️ 5 sessions over 3 weeks
Each session lasts approximately 1 hour. This structure allows for integration between sessions while maintaining continuity to support lasting changes in the nervous system, lymphatic flow, and overall body function.
What you will learn and experience:
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Holistic Understanding
To truly understand how your whole body works as a whole and the reasons of your symptoms.
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Vagal Tone Regulation
How to regulate your vagal tone to support nervous system balance
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Nervous System Balance
Tools to reduce sympathetic overactivation (fight-or-flight response)
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Lymphatic Optimization
Techniques to stimulate and optimize lymphatic drainage
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Digestive Health
Ways to improve your digestion and gut-brain communication
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Inflammation Control
Strategies to reduce inflammation and chronic pain
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Conscious Movement
How to create conscious body movements and enhance the body-mind connection.
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Daily Support Tools
Simple, practical tools for daily nervous system support and sustainable energy levels
🗓️ Session Breakdown
🔹 Day 1
Initial Evaluation & Start of Body Pain Relief
- A deep exploration of your clinical history, to identify root causes, patterns, and how past events may be impacting your current symptoms.
- Sensory-neuromuscular reflexes tests (primitive and neuromuscular reflexes) and vagal tone evaluation.
- Muscle testing and dysfunctions assessment (scars, accidents, injuries)
- Evaluation of movement restrictions (From the temporomandibular joint to your feet, full-body integration) and postural activation.
- Pain receptor stimulation to support pain and inflammatory regulation
🔹 Day 2
Lymphatic, Parasympathetic & Visceral Activation + Gut Strategies
Lymphatic System Activation
- Manual techniques to reduce inflammation
- Gentle mobilizations to release restrictions affecting lymph flow
Parasympathetic Nervous System Stimulation: Visceral Function.
- Vagus nerve stimulation techniques.
- Somato-visceral function activation techniques: Gut-Brain Axis
- Tapping techniques on specific areas
Gut Nutritional Strategies
- Anti-inflammatory nutrition guidance tailored to your microbiome
- Strategies to improve digestion and reduce inflammation
- Lifestyle and nutrition tips to support circadian and digestive rhythms
🔹 Day 3
Postural Activation, Conscious Movement & Breathwork (Mindfulness)
- Integration of visual, vestibular, and proprioceptive input for postural correction
- Therapeutic movement for enhanced Neuro Postural sensation and whole body awareness.
- BreathWork (mindfulness) techniques to activate the vagus nerve and parasympathetic response.
🔹 Day 4
Body-Mind Connection, Body Mapping & Emotional Regulation
- Awareness techniques to reconnect physical sensations with emotional states
- Exploration of how unresolved stress or trauma may present physically
- Integration of somatic and neurophysiological tools for interoception and emotional clarity
🔹 Day 5
Full Review + Personalized Continued Plan
- Reevaluation of progress and key tests from previous sessions
- Reassessment of vagal tone, symptoms, and patient feedback
- Digestive, emotional, and microbiome integration overview
- Closing session: breathwork, mobility, and sensory techniques
Bio Integrative Physio Protocol for
Children
Help your child feel calmer, more connected, and focused
For parents of children with:
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Autism, ADHD, or high sensitivity
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Poorly integrated primitive reflexes or coordination issues
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Concentration difficulties or sensory challenges
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Teeth grinding, digestive or emotional imbalances
Protocol Goal
- Understand your child's nervous and sensory system
- Regulate the central nervous system, restore visceral balance, improve sensory modulation, and recover reflex-motor organization
Signs of Dysregulation
- Sudden mood swings, irritability, or crying
- Hyperactivity or "zoning out"
- Strong reactions to sound, touch, or light
- Poor coordination or resistance to movement
- Teeth clenching or digestive issues
Program at a Glance
- Reflex integration & somatosensory stimulation
- Osteo-cranial & vagus nerve techniques
- Vestibular, proprioceptive & breathwork exercises
- TMJ, tongue & sensory exercises
- Family education & structured daily routines
Ready to Transform Your Health?
Begin your journey with Sandra’s innovative Bio-Integrative Physio method
Led by Sandra Serrano
Physiotherapist with over 15 years of experience
- Specialized in integrative physiotherapy, osteopathy, and clinical nutrition
- Creator of the Bio-Integrative Physio method — a fusion of physical therapy, nervous system regulation, gut health, lymphatic work, and somatic awareness
Learn more about Sandra →
I’m Sandra Serrano, a physiotherapist in the field of integrative medicine, with a background in osteopathy, clinical nutrition, and digestive system and gut microbiome health.
I’m the creator of the Bio-Integrative Physiotherapy Method, where we address the cause of muscular pain, dysfunction, or chronic conditions, whether immune, digestive, or emotional. by improving communication between the body and the nervous system.
This approach goes beyond simply relieving symptoms; it focuses on restoring and understanding altered functions, regulating the body from its root causes, and enhancing quality of life on physical, emotional, and social levels.