An Innovate Bio Integrative Physio Method
Reset your Nervous and Lymphatic System
Brain Body connection without limits
This protocol is for you if you experience:
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Chronic Pain & Injuries
Chronic pain or recurring muscle injuries (jaw, migraines, fibromyalgia, neck…)
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Somatic Symptoms
Dizziness or balance issues, blurry vision, unexplained muscle pain, panic attacks or emotional overwhelm
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Digestive Issues
Digestive dysfunctions (bloating, constipation, IBS…)
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Sleep Disorders
Insomnia or disrupted sleep patterns
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Energy Issues
Low energy or constant fatigue
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Stress & Anxiety
Chronic stress or anxiety or emotional trauma
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Body Disconnection
A sense of disconnection from your body
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Recovery Difficulties
Difficulty recovering after illness, injury, or trauma
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Muscle Pain & Tension
Unexplained muscle pain, chronic tension, or recurring muscular discomfort
A Unique & Innovative Approach to Understanding and treating Your Nervous System and your whole body's functioning.
You’ll experience a combination of:
In-person sessions
Guided, hands-on work tailored to your body's needs
Personalized home practices
Simple, targeted tools and exercises to integrate between sessions and continue your progress
⏱️ 5 sessions over 3 weeks
Each session lasts approximately 1 hour. This structure allows for integration between sessions while maintaining continuity to support lasting changes in the nervous system, lymphatic flow, and overall body function.
What you will learn and experience:
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Holistic Understanding
To truly understand how your whole body works as a whole and the reasons of your symptoms.
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Vagal Tone Regulation
How to regulate your vagal tone to support nervous system balance
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Nervous System Balance
Tools to reduce sympathetic overactivation (fight-or-flight response)
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Lymphatic Optimization
Techniques to stimulate and optimize lymphatic drainage
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Digestive Health
Ways to improve your digestion and gut-brain communication
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Inflammation Control
Strategies to reduce inflammation and chronic pain
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Conscious Movement
How to create conscious body movements and enhance the body-mind connection.
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Daily Support Tools
Simple, practical tools for daily nervous system support and sustainable energy levels
🗓️ Session Breakdown
🔹 Day 1
Initial Evaluation & Start of Body Pain Relief
- A deep exploration of your clinical history, to identify root causes, patterns, and how past events may be impacting your current symptoms.
- Sensory-neuromuscular reflexes tests (primitive and neuromuscular reflexes) and vagal tone evaluation.
- Muscle testing and dysfunctions assessment (scars, accidents, injuries)
- Evaluation of movement restrictions (From the temporomandibular joint to your feet, full-body integration) and postural activation.
- Pain receptor stimulation to support pain and inflammatory regulation
🔹 Day 2
Lymphatic, Parasympathetic & Visceral Activation + Gut Strategies
Lymphatic System Activation
- Manual techniques to reduce inflammation
- Gentle mobilizations to release restrictions affecting lymph flow
Parasympathetic Nervous System Stimulation: Visceral Function.
- Vagus nerve stimulation techniques.
- Somato-visceral function activation techniques: Gut-Brain Axis
- Tapping techniques on specific areas
Gut Nutritional Strategies
- Anti-inflammatory nutrition guidance tailored to your microbiome
- Strategies to improve digestion and reduce inflammation
- Lifestyle and nutrition tips to support circadian and digestive rhythms
🔹 Day 3
Postural Activation, Conscious Movement & Breathwork (Mindfulness)
- Integration of visual, vestibular, and proprioceptive input for postural correction
- Therapeutic movement for enhanced Neuro Postural sensation and whole body awareness.
- BreathWork (mindfulness) techniques to activate the vagus nerve and parasympathetic response.
🔹 Day 4
Body-Mind Connection, Body Mapping & Emotional Regulation
- Awareness techniques to reconnect physical sensations with emotional states
- Exploration of how unresolved stress or trauma may present physically
- Integration of somatic and neurophysiological tools for interoception and emotional clarity
🔹 Day 5
Full Review + Personalized Continued Plan
- Reevaluation of progress and key tests from previous sessions
- Reassessment of vagal tone, symptoms, and patient feedback
- Digestive, emotional, and microbiome integration overview
- Closing session: breathwork, mobility, and sensory techniques
Bio Integrative Physio Protocol for
Children
Help your child feel calmer, more connected, and focused
For parents of children with:
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Autism, ADHD, or high sensitivity
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Poorly integrated primitive reflexes or coordination issues
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Concentration difficulties or sensory challenges
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Teeth grinding, digestive or emotional imbalances
Protocol Goal
- Understand your child's nervous and sensory system
- Regulate the central nervous system, restore visceral balance, improve sensory modulation, and recover reflex-motor organization
Signs of Dysregulation
- Sudden mood swings, irritability, or crying
- Hyperactivity or "zoning out"
- Strong reactions to sound, touch, or light
- Poor coordination or resistance to movement
- Teeth clenching or digestive issues
Program at a Glance
- Reflex integration & somatosensory stimulation
- Osteo-cranial & vagus nerve techniques
- Vestibular, proprioceptive & breathwork exercises
- TMJ, tongue & sensory exercises
- Family education & structured daily routines
Ready to Transform Your Health?
Begin your journey with Sandra’s innovative Bio-Integrative Physio method
Led by Sandra Serrano
Physiotherapist with over 15 years of experience
- Specialized in integrative physiotherapy, osteopathy, and clinical nutrition
- Creator of the Bio-Integrative Physio method — a fusion of physical therapy, nervous system regulation, gut health, lymphatic work, and somatic awareness